RSS

About Me

My photo
I'm a single mom and college student, currently studying for my RN. My goal is to help to circulate knowlege on subjects that I'm passionate about.

America's Waistline

9:41 PM | Labels: , , , ,

Let’s start with some fun facts: In 1999-2000, 64.5% of Americans were found to be overweight, and 30.5% were obese. Extreme obesity was found in 4.7% These result represent a significant increase from the previous couple years.
So why are we getting fatter? Because everything is getting easier! Modern technology is constantly finding ways for the human race to exert less energy for common tasks. Also, we are in an age that has providing our kids with countless ways to entertain themselves without leaving the couch. There is a new video game hitting the shelf almost every week. Along with computer games and TV in general, kids and adults are spending more and more time entertaining themselves without physically doing more than lifting a controller or remote.
There are many other reasons to blame for the increasing weight of America. Our society is becoming more and more fast-paced; as a result, we seek fast food options to fill the hole. With our busy lives we tend not to stop and think about what we are doing to our bodies when we consume these highly processed, deeply fried, overly preserved meal options.
In order to curb childhood obesity we, as parents, must find alternatives to our children’s favorite unhealthy foods. There’s almost always a healthier choice. The alternatives may not always work for them, but many probably will and it’s worth a shot. For example, I get my son natural chicken nuggets from the local natural food store in my area and he loves them. They are a much healthier choice than McDonald’s chicken nuggets which, pretty much, every kid loves. I’ve swapped out my son’s white sandwich bread for whole wheat bread and he didn’t even notice. These, of course, are just some examples that worked for me.
We, as parents, also need to know when to take away the controller and drag our kids outside (figuratively speaking). Kids love to be outside, but they tend to forget that when they get caught up in a video game. Kids usually don’t know when to quit. It’s our job to enforce a healthy amount of physical activity in their daily lives and to not let the video and computer gaming get out of hand.

Works Cited

Dr. Rich. (2002, Oct. 14). Heart Disease. Retrieved Oct. 20, 2010, from About.com: http://heartdisease.about.com/library/weekly/aa101402a.htm
Food. (2009, June 25). Retrieved Oct. 20, 2010, from Kids Health: http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=284&id=1443
Mary L. Gavin, M. (2009, Feb.). Kids and Exercise. Retrieved Oct. 20, 2010, from Kids Health: http://kidshealth.org/parent/nutrition_center/staying_fit/exercise.html
Vincent Iannelli, M. (2008, Dec. 4). Childhood Obesity. Retrieved Oct. 20, 2010, from About.com: http://pediatrics.about.com/od/obesity/a/408_obesity_hub.htm

1 comments:

PB Leaflet Distribution said...

I gets incredible information in your blog

January 30, 2020 at 2:33 AM

Post a Comment

Subscribe to: Post Comments (Atom)

Good and Useful Links

Health
hotell london rätt pris BlogCatalog Link directory of Top Sites
SEO friendly web directory of top sites & blogs organized by topic into categories and presented according to relevance of website. Submit your website free. Video
Download & watch videos for free. Categories : animations / toons, arts, comedy / funny, celebrities / models, dancing, educational / instructional, extreme, gaming, travel / nature.

Clipart
Download free clipart images.

Wallpaper
Free wallpapers for computer desktops. Categories: abstract, aircraft, animals, cars, cartoons, celebrities, computers, flowers, funny, games, movies, nature, places, science fiction, sports.

Web Hosting
List of the best and top web hosting providers who are both reliable and affordable. Host your website at the cheapest price.

Dragon
The most complete dragon database in the web. Contains everything there is to know about dragons, from dragon mythologies, dragon movies, dragon books and dragon stories.

Partypoker Bonuscode
Get $50 free on signup. Partypoker bonuscode fiftybonus works with all currencies. This is the top partypoker bonuscode. Be sure to use the code before you make your first deposit.

www.weddingphotographer.nu
Description: Bournemouth wedding photography and dorset wedding photographer also bournemouth wedding photographers and dorset wedding photographers with dorset wedding photographer, also covering hampshire and wiltshire.

www.northface-sales.net
Description: North face sales,view our complete selection of the north face. From technical climbing jackets to outdoor clothings and our 100% satisfaction guarantee!

www.raffles-residence.com
Description: Raffles serviced residence is a luxuriously furnished serviced apartment in singapore. It is located at raffles place, marina bay at the heart of the financial centre.

www.dor2dor.com
Description: Dor-2-dor offers you a genuine and reliable leaflet distribution service. We also offer franchise opportunities in the field of leaflet distribution and letterbox marketing

http://www.print.dor2dor.com
Description: Cheap leaflets, cheap printing, low cost printing, flyer printing, a4 leaflets printed, a5 flyers, a5 leaflet printing, low cost flyers, booklet printing, brochures, stationery, letterheads, business cards, folders, flyers, catalogs, displays, poster

www.easternrefinishing.net
Description: We provide state of the art bathtub refinishing, tile reglazing,countertop refinishing in the united states, canada and the bahamas.

www.inaloftproperty.com
Description: If you are looking apartment for sale in coimbatore, plots in coimbatore, land for sale in india, commercial property for sale in coimbatore, rent house in coimbatore builders in coimbatore, individual houses for sale in coimbatore, land for sale

www.21cn-shoes.net/ugg-boots-ugg-bailey-button-triplet-c-139_140.html
Description: That is necessary to own authentic ugg bailey button triplet boots ,to enjoy. New wholesale vibram five finger,mbt shoes,wholesale herve leger dress,ugg

www.electcollect.com
Description: Unique ringtones and arttone wallpapers for mobile cell phone devices.

www.justautoinsurancerates.com
Description: Compare car insurance rates and save

www.bestprice-shopping-online.com
Description: Buy cheap ipod touch, iphone, computers, electronics, camera, video games, mp3 downloads, book, magazines, apparel, shoes, watches, toys and etc.

www.win7-key.com/windows-7-home-premium-product-key-p-93.html
Description: You are buying on a new, never used genuine license key of windows 7 home premiun product key. The key can be used for both 32-bit and 64-bit versions. 100% genuine - activate worldwide

www.adddirectoryeasy.com
Description: Add url to our directory, your website will be increased search engine ranking, page rank & link popularity

www.flipxinsure.com
Description: Online car insurance information

http://www.creditcardsunday.com
Description: We help make it possible for you to get a credit card regardless of your credit history.

http://www.livemessenger-download.com
Description: Download live messenger and 10,000 smiley's. . . Free!

http://www.picktrue.com/Tax

www.pe-file.com

http://www.scholarshipsatm.com
Description: Win free scholarships. Let us help you reach your education goals without the hassle of taking out an expensive school loan, asking for school money, applying for college grants, or qualifying for difficult graduate scholarships.

http://www.act-test-centers.com
Description: State by state listings of test centers for act exam in the united states.

http://www.audiosong.net
Description: Free mp3 songs & audio music files. We are your number one source for free mp3 downloads. Large selection of music.

http://www.free-clip-arts.com
Description: Download free clipart images.

<% 'START RELEVANT LINK EXCHANGE CODE Dim ObjRLEXMLHTTP, rledirpage, rleLinksHtml, iPage, opncust iPage = Request("p") iCatid = Request("catid") opncust = 0 If iCatid = "" OR Not IsNumeric(iCatid) Then iCatid = 1 Else iCatid = CInt(Request("catid")) End If rledirpage = "http://www.relevant-links.net/links.asp?catid=" & iCatid & "&p=" & iPage & "&cust=" & opncust Set ObjRLEXMLHTTP = Server.CreateObject("Msxml2.ServerXMLHTTP") ObjRLEXMLHTTP.Open "GET", rledirpage, False ObjRLEXMLHTTP.Send rleLinksHtml = ObjRLEXMLHTTP.ResponseText Response.Write(rleLinksHtml) 'END RELEVANT LINK EXCHANGE CODE %> Blog Directory & Search engine
Blog Directory

Link Market - Free Link Exchange, Link Building and Link Trade Directory
Have you ever tried to exchange links, link building, or trade links? Was it hard? Use link market instead; - it is easy to use, free and very smart. It will save you hours of work.